Children today often find themselves in a state of high alert, operating in fight/flight or survival mode. When they're in this mode, logical thinking in the brain shuts down, breathing and heart rate quicken, and adrenaline increases, perpetuating the feeling of unsafely and the instinct for survival. These survival behaviours can manifest as defiance, avoidance, and disruption.

In our one-day CPD workshop, we delve into the intricate connection between behaviour challenges in children and their physiological responses to stress. As kids yoga teachers, it's crucial to comprehend the underlying causes of these disruptive behaviours and equip ourselves with effective tools to address them. Through a combination of theory and practical application, we explore how yogic practices can profoundly impact children's emotional regulation, cognitive function, and overall well-being.

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The CPD workshop will cover the following topics:​

• Understanding Survival Mode: Gain insights into how prolonged exposure to stress triggers the body's 'survival mode' in children.

• Neurobiological Effects: Explore the neurobiological implications of chronic stress on children's developing brains, including its impact on cognitive functions, emotional regulation, and physical health.

• Yogic Approaches to Regulation: Learn specific yogic breathing techniques and movements that help reset the nervous system, promote relaxation, and foster a sense of safety and calm in children.

• Practical Integration: Discover practical strategies for seamlessly integrating yogic practices into the school day, creating supportive environments that nurture emotional well-being and enhance learning readiness.

 

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By the end of the CPD workshop, you will:​

• Gain a deeper understanding of the underlying causes of behaviour challenges in children.

• Acquire practical tools and techniques rooted in yogic principles to support emotional regulation and stress management.

• Feel empowered to create nurturing environments that promote feelings of safety, calm, and readiness to learn.

• Develop confidence in incorporating yogic practices into their teaching repertoire, fostering holistic well-being in the children they serve.

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Who is this CPD workshop for:​

This workshop is suitable for yoga teachers, children yoga teachers, occupational therapists, school teachers and other professionals who are working with children and have been practicing yoga themselves. 

Upon completion of the workshop you will receive a certificate accrediting you with 6 CPD points.

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Location:​

This is an interactive, retreat style CPD workshop, connecting together people who are excited and curious to learn about how to better support children.  There will be plenty of opportunities to share practices with one another, ask questions and experiment.

The workshop is delivered in an intimate manner at a magical boutique garden studio in the N12 area in London and includes delicious vegetarian lunch.  

After registration you will receive an email with the exact address.

We keep numbers for the workshop low in order to allow space to work with individual needs.

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Retreat Details & Registration

• When: Dates by private arrangement (10.00-16.00) 

• Where: A magical studio at Woodside Park, North London N12 

• What to Bring: Just your open heart and willingness to explore - everything else is provided.

• CPD: This day is considered 6 hours of CPD (Continuing Professional Development). After the retreat, you will receive an email with the CPD certificate.

• Inclusivity: This trauma-sensitive, boutique-style retreat is limited to 6 participants to ensure a personalised experience.

After registration, you'll receive an email with the exact address and additional details, including an opportunity to share any specific aspects of play and creativity you’d like to explore during the day.

 

Investment

Bespoke boutique Fee: £140 (Including lunch)

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Cancellation Policy

Due to the limited number of participants, cancellations can only be made up to 14 days before the retreat start date to receive a full refund. After this time, refunds will not be available

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Teachers:​

Ayalá Homossany

Ayalá is a qualified Yoga Therapist and Children's Yoga Teacher trainer who has been sharing yoga in the mainstream educational system as well as in therapeutic settings in the past 20 years. In the past year, Ayala implemented a successful therapeutic yoga intervention in a high school in London for students with ADHD/ASD.  Ayala is the co-authored of the book "Yoga Therapy for Complex Trauma - Working with Child, Adolescent and Adult Clients". Published with Singing Dragon.

 

Debs Kent

Debs is a qualified Yoga Therapist and Special Needs teacher. She works in schools and privately with a range of clients with physical and mental health conditions. Specific areas of expertise include autism, ADHD, profound and multiple learning difficulties as well as stress, anxiety and depression. ​

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Together, we can create spaces where every child can thrive emotionally, academically, and beyond.

We’re excited to work together to create a positive impact and provide the best experience for all.

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