Workshops &
Online Seminars
Join us for monthly or termly workshops and online seminars each designed to offer a unique and enriching experience. Open to all, these enrichment sessions provide an opportunity to slow down, reconnect, and explore different aspects of yoga and well-being.
Self Care for Carers
Online Seminar
18:30-20:15
TBC
An invitation to give yourself the opportunity to be cradled and supported at the end of the day through the practice of restorative yoga. This session is designed to help you unwind, preparing you for a restful evening and providing a soothing transition into the weekend.
Family Yoga and Mindful Creativity
Bespoke Workshop
2 hours
A joyful and creative 2 hour private session for one family or two families together. Through playful movement, partner yoga, mindful games, a mindful art activity, and gentle relaxation, you will share connection, curiosity, and ease in a caring space. The workshop is tailored to your family and welcomes up to 6 people.
