Workshops 

Spring Connection.jpeg

SPRING CONNECTION 

Join Tanja Mickwitz and myself for an at-home weekend retreat to nourish yourself and tap into

the creative energy of spring. We will weave through joyful play into deep connection.

 

REST - replenish and restore energy with a full length Restorative Yoga practice as well as a recorded

yoga nidra (guided relaxation) for you to enjoy in your own time during the weekend. 

MOVE - your body and your spirit through yoga in familiar and new ways as well as free movement

with JourneyDance. 

PLAY - reconnect to your inner child using games with yoga related asana as a way to help and manifest

what might be dormant and wishes to be released. 

... all the while held in a beautiful shared sacred online sanctuary space but with all your home comforts (literally!). We would love to share this very special Spring Equinox weekend with you!

Retreat Zoom Schedule:

Friday 19 March - 7.00pm-8.30pm GMT
Saturday 20 March - 10.30am-12pm and 3.00pm-4.30pm
Sunday 21 March - 10.30am-12pm and 3.00pm-4.30pm

In advance of the retreat you will be sent a little package for a shared retreat activity, 
you will also receive recorded Mindful Self Compassion Meditation and Yoga Nidra practices

to enjoy at any time through the weekend (and beyond).

Investment £108

After registering, you will receive a confirmation email containing information about

joining the retreat.