Hi, it’s wonderful to have you here. My name is Ayala, and I warmly welcome you to my space. Before we embark on a joint journey to discover how I can best support you, I’d like to take a moment to express my heartfelt gratitude for your curiosity and for stopping by.
At Ayalayoga, I bring together the transformative power of yoga therapy to help you reconnect with your inner self, find balance, and embrace well-being.
Inviting you to nourish your wellbeing
through Yoga and Creativity
Quick peek on our upcoming offerings
Therapeutic Breathing Practices for Children and Teens
For kids and teens yoga teachers, school teachers, therapist and carers.
5th July 2025
10:00-16:00
N12 London
Discover the transformative power of breath in our one-day boutique-style retreat for professionals working with children and teens. Gain research-based tools to deliver breathing practices that inspire curiosity, foster playfulness, and promote lasting wellbeing.
Enchanted Wonders Kids Teacher Training
Empowering Children through yoga and Creativity (ECYC)
Starts on the 26th April 2025
9:30-17:30
Online and In person
Our enhanced 50-hour Kids Yoga Teacher Training is a transformative journey designed to empower children (ages 2-12) through yoga and creativity. This unique program blends diverse modalities, equipping you with the tools to lead engaging and meaningful yoga sessions. ECYC also prioritizes educator and caregiver well-being, offering self-care practices, mindfulness techniques, and stress-management tools to support those who nurture young minds.
Family Yogart - Connected by Love
Two hours workshop
Wednesday 9th April 2025
14:30-16:30pm
N12 London
Join us for a joyful and creative 2-hour family yoga and art workshop for parents and children (ages 4–8). Through partner yoga, mindful games, and art-inspired exploration, you'll experience bonding, self-expression, and relaxation in a nurturing space. Inspired by the Enchanted Wonders A–Z cards.
Yoga for Menopause
Six week course
Starts 1st May 2025
18:00-19:00
N12 London
Find gentle support in this 6-week menopause course designed to ease symptoms like hot flushes, brain fog, stiffness, and mood swings. Through targeted practices, you’ll explore ways to support hormonal balance, relaxation, and overall well-being, helping you feel more at ease and at home in your body.
Welcoming you to be nurtured by
compassionate support and mindful connection
"ECYC was wonderful, really amazing. Couldn’t have asked for a better teacher for this topic than Ayala and all the guest teachers were so knowledgeable and interesting. The course was a magical and super fun experience. It lived up to my expectations and then delivered even more. I would do it all again in a heart beat."
J.H
Kids Yoga Teacher Training
"I’m Inspired, this is such a valuable part of my yoga journey, my journey as a parent and my life journey. I am beyond grateful to Ayala generosity of spirit and Knowledge"
J.R
One Day Retreat
"Ayala is such a thoughtful and encouraging teacher, and the way she shares yoga overflows with positivity, humanity, curiosity and playfulness. In the gentlest and most lighthearted way, she shared ways for parents to nourish and care for themselves, to engage their children in learning about movement and breathing, and to encourage creativity and confidence."
M.B
Self Care for Carers
