Zoom Classes 

am offering Zoom children's and tween's yoga sessions, as well as family yoga sessions as a way of hopefully supporting you and your child in your home practice during these coming months.

Please note that all the sessions are done as part of The Life Centre studio.

I am also offering private sessions for adults, children and families from the convenience of your home.

For more details please email me at ayala@ayalayoga.com

Jun 01, 2020

Tuesday

10am-10:45am BST

Yoga and Mindfulness for children 3-7yrs

Class will be covered by Miriam Manon

Please click the REGISTER icon to sign up through The Life Centre website.

Jun 01, 2020

Tuesday

4pm - 4.45pm BST

Yoga and Mindfulness for Tweens 8-12 yr olds

Class will be covered by Charm Donohue

Please click the REGISTER icon to sign up through The Life Centre website.

Jun 01, 2020

Tuesday

8pm-9pm

Yoga for Parents

Being at home with the family can be very demanding at points.

No matter how old are our children, as a parent, it is important to make the time to 'fill our cup' if not during the day at least at the end of the day.


I would like to invite you for an hour of self nourishment that will allow you to unwind slowly into the evening and recharge you with love and care.

This class has been specifically designed to offer parents the opportunity to practice at the end of the day in the comfort of your home.

The class is filled with creative and nourishing yoga movement, some restorative practice, meditation and mindful self-compassion practices to ease into the evening 

Please click the REGISTER icon to sign up through The Life Centre website.

Jun 01, 2020

Thursday

Yoga and Mindfulness for Children 3-7 yr olds

Class will be covered by Miriam Manon

Please click the REGISTER icon to sign up through The Life Centre website.

Jun 27, 2020

Sunday

10am-11am BST

Family Yoga

Let's stay connected.

You will enjoy the wonders of family yoga through creative partner yoga (adult and child), playful yoga activities, the Enchanted Wonders A-Z cards, mindfulness practices and delicious relaxation.

NHS workers families join for FREE.

Please email info@thelifecentre.com to receive the link.

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Please remember that yoga is for everyone. It is up to you as an individual to assess whether you are ready for the class that you have chosen. If you suffer from a specific injury or are managing a condition please remember that it is up to you to decide whether or not a practice is right for you.

Please note: your registration information will remain strictly confidential and not be shared on any third party platform, or used by myself or Zoom for any marketing purposes. 

Online Talks 

Consicious Life

The Magic of Family Yoga

You are never too young (or too old!) to begin a yoga practice.

Introducing your children to yoga can be a wonderful way to help them feel empowered, embodied and playful, and doing yoga with your children can be a fabulous way for the whole family to feel connected and inspired.

These talks and practices will introduce you to the magic of practicing yoga with your family at home.

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