Zoom Classes 

am offering Zoom children's and tween's yoga sessions, as well as family yoga sessions as a way of hopefully supporting you and your child in your home practice during these coming months.

Please note that all the sessions are done as part of The Life Centre studio.

I am also offering private sessions for adults, children and families from the convenience of your home.

For more details please email me at ayala@ayalayoga.com

Aug 08, 2020


10am-10.45 am (BST)

Free Family Yoga

This session is part of the 'Empowering Children through Yoga and Creativity" Children Teacher training and will be observe by the participants on the training.
All the participants will have their camera on so you can see them, and as I will start the session I will ask them to turn their camera off so they won’t be distracting anyone. Looking forward to sharing magical moments with you.



Bedtime Yoga

Join Ayala as she helps you transition to a restful evening with a class involving slow flowing movement, meditation and poetry. The combination of movement and rest will help you to draw your day to a close and prepare for a restful night’s sleep.

Please click the REGISTER icon to sign up through The Life Centre website.

Yoga and Mindfulness for children 3-7yrs

Classes will resume in September

Yoga and Mindfulness for Tweens 8-12 yr olds

Classes will resume in September

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Please remember that yoga is for everyone. It is up to you as an individual to assess whether you are ready for the class that you have chosen. If you suffer from a specific injury or are managing a condition please remember that it is up to you to decide whether or not a practice is right for you.

Please note: your registration information will remain strictly confidential and not be shared on any third party platform, or used by myself or Zoom for any marketing purposes. 

Online Talks 

Consicious Life

The Magic of Family Yoga

You are never too young (or too old!) to begin a yoga practice.

Introducing your children to yoga can be a wonderful way to help them feel empowered, embodied and playful, and doing yoga with your children can be a fabulous way for the whole family to feel connected and inspired.

These talks and practices will introduce you to the magic of practicing yoga with your family at home.

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