My studio classes at The Life Centre in Islington London are currently suspended and will resume in accordance with government guidelines.
Parents and Toddlers
Classes are designed as a joined practice exploring the yoga world of movement through your child’s eyes. The practice is fun, encouraging children to maintain their curiosity in movement and the world around them as well as develop self-awareness and self-confidence. Suitable for children aged 10 months - 4 years old.
Yoga and Mindfulness Children 4-8 years old
We explore the magic of yoga and mindfulness in a playful and a non-competitive environment and embark on a journey that will improve your child’s confidence, self-awareness, and concentration, while boosting their coordination, strength, and flexibility.
Yoga and Mindfulness
9 Years Old and Up
Yoga and Mindfulness practises become extremely valuable for tweens and teens. In a non-competitive environment we will learn to use the breath to monitor their feelings, elevate confidence, co-ordination and concentration, maintain their creativity, strengthen their physical abilities and increases their flexibility.